When Strict Mode is enabled, you have chosen to lock yourself in. You cannot delete Dial, adjust the timer, or end your session early except by paying a small fee to undial.
Unlike apps that charge monthly whether you use them or not, you only pay when you actually break a session. Most days, Dial costs nothing.
Undial uses a chain system that helps you recognize patterns:
The price resets to $0.59 when you:
The $0.59 starting price is low enough to allow flexibility. The escalating cost helps you notice when you are stuck in the "just 15 more minutes" loop.
Breaking your commitment once costs a dollar. Breaking it repeatedly gets more expensive. This is not punishment. It is feedback. It makes the pattern visible and gives it real weight.
This design is rooted in behavioral economics: small, escalating friction points help reveal unconscious patterns and create moments of awareness.