An operating system for your attention
Reclaim your time
Block distracting apps. Wake up with intention. Take back the hours you lose to your phone every day.

di·al /ˈdī(ə)l/
noun:
Inspired by the sundial, humanity's first clock, which marked time by nothing more than shadow and sunlight. Beautifully primitive, purely functional. No bells, no colors, no complications. Just the earth's rotation and purpose. We brought that same simplicity back.
verb:
To dial in. To commit with precision and purpose. To fine-tune your life by eliminating distractions and focusing on what matters.

Patent Pending
U.S. Patent & Trademark Office
Dial Down
A science-backed system to reclaim the two bookends of your day. Just set your wake-up time and Dial Down protects your evening wind-down and morning focus automatically.
Dial takes care of the rest.
Notification Sent
Time to Dial Down
Apps Blocked
Distracting apps are now blocked
Bedtime
Time for sleep. Goodnight.
Alarm
Wake up. Apps still blocked.
Apps Unblocked
Phone-free morning complete.
All times are fully configurable in the app.
Undial
The escape hatch you'll never want to use.
The psychology is simple
You dislike spending money.
You dislike being away from your phone.
However, we imagine you dislike spending money more than being away from your phone.
The $0.39 creates a moment of pause that breaks the autopilot loop of "just 15 more minutes." Most people never pay it. The friction alone is enough.