DIAL
Download on the
App Store
Dial FAQ
What is Dial?
What does Dial do?
How much does it cost?
What about the unlock fee?
How It Works
How do I start a session?
What happens during a session?
What's the difference between the modes?
How do I delete a session?
Strict Mode
Why would I use strict mode?
What if I really need to end a strict session early?
Why does unlocking cost money?
Can I delete the Dial app during a strict session?
This feels too restrictive.
Privacy & Permissions
Why does Dial need ScreenTime permissions?
Can you see my screen time or app usage?
Common Questions
Can I block any app?
Does this work if I just use the browser instead of apps?
Can I schedule sessions in advance?
Why not just use Apple's Screen Time?
Is there a free trial for Pro?
Alarms & Dial Down
What is Dial Down?
Can I end the blocking early during Dial Down?
Still have questions?
Email us:
team@sleepdial.com
